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Ahmed

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LeX-1 Health
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Getting-to-know: Emulsifiers

Nutrition LeX-1 Health - 0
Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil and water. Emulsifying agents act...
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Why Is Dietary Fiber Important For You

Nutrition LeX-1 Health - 0
Fibers are generally classified as soluble and insoluble dietary fibers. The ideal daily intake of dietary fibers for adult men and adult women...
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Omega 3 and Omega 6 fats: Benefits, Sources, Risks of Deficiency

Nutrition LeX-1 Health - 0
Omega 3 is a polyunsaturated fatty acid that plays important roles in the body.DHA, in particular, is especially high in the retina, brain and...
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7 Tips to Get All Your Daily Nutritional Needs

Diet LeX-1 Health - 0
Average human adults require a minimum of 1700 kcal/day for their energy requirements. According to the Word...
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