LeX-1 Health

26 POSTS0 COMMENTS
https://lex1health.com

Getting-to-know: Emulsifiers

Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil and water. Emulsifying agents act...

Why Is Dietary Fiber Important For You

Fibers are generally classified as soluble and insoluble dietary fibers. The ideal daily intake of dietary fibers for adult men and adult women...

Omega 3 and Omega 6 fats: Benefits, Sources, Risks of Deficiency

Omega 3 is a polyunsaturated fatty acid that plays important roles in the body.DHA, in particular, is especially high in the retina, brain and...

7 Tips to Get All Your Daily Nutritional Needs

Average human adults require a minimum of 1700 kcal/day for their energy requirements. According to the Word...

Discover The Health Wonders of Acerola Cherries

Vitamin C content in Acerola Cherries is so high that no other fruits can beat them. Results demonstrated that Acerola had the highest...

Why You Should Avoid Artificial Food Colorants

Food Colourants belong to the group of food additives that give specific colours to food commodities. They are available in different forms: solid, liquid, powders,...

Simple vs. Complex Carbohydrates – Here is What You Need to Know

Carbohydrates contain components such as starch, sugar and fiber that are needed for the body’s growth and development.There are two main forms of carbohydrates...

Plant-Based Proteins- Pea, Hemp, Brown Rice, Oat Proteins, What is the Difference?

The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per...

Vitamin Supplements – What You Need to Know

In 2019, the sales volume of vitamins in Great Britain alone was over 431.5 million British pounds.Vitamin supplements are available in various forms such...

Breastfeeding vs Formula Feeding – The Pros and Cons

World Breastfeeding Week is celebrated every year in the first week of August to encourage breastfeeding and to improve the health of babies around...

TOP AUTHORS

0 POSTS0 COMMENTS

Most Read

Getting-to-know: Emulsifiers

Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil and water. Emulsifying agents act...

Why Is Dietary Fiber Important For You

Fibers are generally classified as soluble and insoluble dietary fibers. The ideal daily intake of dietary fibers for adult men and adult women...

Omega 3 and Omega 6 fats: Benefits, Sources, Risks of Deficiency

Omega 3 is a polyunsaturated fatty acid that plays important roles in the body.DHA, in particular, is especially high in the retina, brain and...

7 Tips to Get All Your Daily Nutritional Needs

Average human adults require a minimum of 1700 kcal/day for their energy requirements. According to the Word...