Home Search
nutrition - search results
If you're not happy with the results, please do another search
7 Tips to Get All Your Daily Nutritional Needs
Average human adults require a minimum of 1700 kcal/day for their energy requirements.
According to the Word...
Getting-to-know: Emulsifiers
Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil and water.
Emulsifying agents act...
Why Is Dietary Fiber Important For You
Fibers are generally classified as soluble and insoluble dietary fibers.
The ideal daily intake of dietary fibers for adult men and adult women...
Why You Should Avoid Artificial Food Colorants
Food Colourants belong to the group of food additives that give specific colours to food commodities.
They are available in different forms: solid, liquid, powders,...
Simple vs. Complex Carbohydrates – Here is What You Need to Know
Carbohydrates contain components such as starch, sugar and fiber that are needed for the body’s growth and development.There are two main forms of carbohydrates...
Plant-Based Proteins- Pea, Hemp, Brown Rice, Oat Proteins, What is the Difference?
The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per...
Breastfeeding vs Formula Feeding – The Pros and Cons
World Breastfeeding Week is celebrated every year in the first week of August to encourage breastfeeding and to improve the health of babies around...
World Hepatitis Awareness Day – Here is What You Need to Know
The 28th of July has been dedicated for World Hepatitis Day (WHD).
Most of the signs are often ignored due to their common...
COVID-19: Can Zinc Restore Your Lost Sense of Smell?
In our previous article, we discussed loss of smell and taste, or Anosmia, one of COVID-19's now well known symptoms. In our...
