Discover the natural ways to live a happy and healthy life

Facebook Twitter Youtube Instagram Pinterest Linkedin

RECENT RELEASES

Nutrition

Getting-to-know: Emulsifiers

LeX-1 Health - 0
Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil and water. Emulsifying agents act as a glue at the biochemical level in our body and keep water and oil...
Read more

Why Is Dietary Fiber Important For You

Nutrition LeX-1 Health - 0

Omega 3 and Omega 6 fats: Benefits, Sources, Risks of Deficiency

Nutrition LeX-1 Health - 0

7 Tips to Get All Your Daily Nutritional Needs

Diet LeX-1 Health - 0

TRENDING NOW

Anosmia or Loss of Smell Due to COVID-19 – Here Is What You Need to Know.

Health LeX-1 Health - 2
Anosmia is the loss of smell. Quite often this is associated with the loss of taste as well.  There have been several recorded cases of anosmia since the outbreak of the coronavirus. Anosmias can be categorized into 4...
Read more

Plant-Based Proteins- Pea, Hemp, Brown Rice, Oat Proteins, What is the Difference?

Nutrition LeX-1 Health - 0
The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day, or just over 7 grams for every 20 pounds of body weight. Animal sources...
Read more

Opinion: A Futuristic Outlook on Our Systems Post COVID-19

Wellbeing LeX-1 Health - 0
In the past few decades, medicine and healthcare systems advanced at an unprecedented rate. We successfully completed the Human Genome project and made great advances in the fields of stems cells and cancer therapies. Likewise, gene therapy, where one...
Read more

Simple vs. Complex Carbohydrates – Here is What You Need to Know

Nutrition LeX-1 Health - 0
Carbohydrates contain components such as starch, sugar and fiber that are needed for the body’s growth and development.There are two main forms of carbohydrates 1) Simple carbohydrates 2) Complex carbohydrates.Complex carbohydrates provide a more lasting source of energy in...
Read more

Forget Neuroactive Drugs, Pistachio and GABA Induced-Chocolate Is What You Need to Sleep Better

Wellbeing LeX-1 Health - 0
A neuroactive substance could be a naturally synthesized substance (NAS), a drug, a toxin or even a food item. It is defined as a substance that is capable of modifying the behavior and activities of nerves. This has an...
Read more

#lex1health

#health
#metabolism
#keto
#covid-19
#thickeners
#lifestyle
#hormones
#sexdrive
#nutrition
#wellbeing
#minerals
#food
#vitamines
#happiness
#fitness
#diet

HEALTH

Health

Why You Should Avoid Artificial Food Colorants

LeX-1 Health - 0
Food Colourants belong to the group of food additives that give specific colours to food commodities. They are available in different forms: solid, liquid, powders, gels, and pastes. Over the past 2 decades, there has been a great acceleration in the marketability of colourants. The Market of Food Colorants North America and...
Read more

World Hepatitis Awareness Day – Here is What You Need to Know

Topic In Focus LeX-1 Health - 0

COVID-19: Can Zinc Restore Your Lost Sense of Smell?

Health LeX-1 Health - 0

Anosmia or Loss of Smell Due to COVID-19 – Here Is What You Need to Know.

Health LeX-1 Health - 2

What Is Music Therapy? Did You Know It Has Uses in Cancer Treatment?

Health LeX-1 Health - 0

DIET

Getting-to-know: Emulsifiers

Nutrition LeX-1 Health - 0
Emulsifying agents are substances which hold and stabilize liquids that do not normally mix up such as oil...
Read more

7 Tips to Get All Your Daily Nutritional Needs

Diet LeX-1 Health - 0
Average human adults require a minimum of 1700 kcal/day for their...
Read more

The Most Important Nutrients Missing In Your Diet

Diet LeX-1 Health - 1
Dependent on your geographical location, certain nutrients might not be as abundant in your diet as others. Dietary...
Read more

NUTRITION

Nutrition

Why Is Dietary Fiber Important For You

LeX-1 Health - 0
Fibers are generally classified as soluble and insoluble dietary fibers. The ideal daily intake of dietary fibers for adult men and adult women is 38g and 25g, respectively. Along with constipation, low fiber consumption can also cause elevation of LDL cholesterol, and obesity. Although high fiber diet proves...
Read more

Omega 3 and Omega 6 fats: Benefits, Sources, Risks of Deficiency

Nutrition LeX-1 Health - 0

Simple vs. Complex Carbohydrates – Here is What You Need to Know

Nutrition LeX-1 Health - 0

Plant-Based Proteins- Pea, Hemp, Brown Rice, Oat Proteins, What is the Difference?

Nutrition LeX-1 Health - 0

WELLBEING

Discover The Health Wonders of Acerola Cherries

Wellbeing LeX-1 Health - 0
Vitamin C content in Acerola Cherries is so high that no other fruits can beat them. Results demonstrated that Acerola had the highest antioxidant capacity, and no other fruit was able to match it. Brazil is one of...
Read more

Cosmetic Plastic Surgery – Can it Impact Your Ability to Breastfeed?

Wellbeing LeX-1 Health - 0
Most women, regardless of age, race and ethnicity, find aesthetic important. Self-love is often attached to how one maintains physical and mental wellbeing. Cosmetic plastic surgeries including breast augmentation have gained popularity lately but do they impact one's ability...
Read more

6 Healthy Eating Habits to Keep after The Lockdown is Over

Topic In Focus LeX-1 Health - 0
An experimental vaccine for COVID-19 has been showing positive results according to scientists from AstraZeneca and Oxford University.According to a recent study, half of the 1,000 Americans surveyed are now cooking and baking more frequently and are consuming more...
Read more
Facebook Twitter Youtube Instagram Pinterest Linkedin

Lex-1 Health Community

Our community is growing everyday. Collaborating with you always adds value to our company. You will be the first to benefit from our services and you will get premium content and discounts on our future products. We will be asking to get your opinion on our new developments and we will also be updating you on our latest releases. To read more about our community please visit this page.

Your privacy (Privacy policy) is important to us. By choosing to join our community you agree to receive emails and marketing updates from us. If you do not agree to receive such updates from us, please do not provide the information.

Topics

© lex1health.com